While I write this I admit I am feeling a little anxiety. Getting ready for a trip and my mind instantly wants to worry about what to pack, how to get everything done, how the kids and pets will do while I am away, and you name it. Clutching on to this energy is completely robbing me of the sense of excitement or feeling my life flourish as I have this tremendous opportunity to enjoy a cruise of a lifetime with a wonderful person, dozens of friends, and warm sunshine. As I start to let go of the anxiety my shoulders start to relax and I can see myself sitting up straighter and my emotions shift to a more pleasant place.
This works! Today I am going to flourish. Take control of your environment, pull the weeds, and grow.